Maintaining an active lifestyle involves a great deal of commitment and discipline. It’s completely normal to have days when you just want to sleep in or stay home and go on a movie marathon. But if you’re looking for some motivation, we found five fitness accounts on Instagram that will get you up and moving.
5. Alexia Clark
Tired of the same old routine in the gym? Alexia Clark regularly posts workouts featuring exercises in unique variations. The Queen of Workouts makes sure you’ll never have to repeat the same routine twice.
It doesn’t matter if you have two left feet because Mary Helen Bowers believes ballet is for everyone. Ballet Beautiful lets you tone and strengthen different parts of your body through ballet dance routines which are as effective as any other workout. Ready to plié?
#bbgprogress 💛💛 @fitleea progress using my #bbg program 😍 She says “ You will never change your life until you change something you do daily. The secret of your success is found in your daily routine. It can be anything: taking the stairs instead of the elevator, going for a walk instead of watching TV, buying a fruit instead of candy, waking up an hour earlier to workout, drink water instead of alcohol, take care of YOURSELF instead of worrying about others. You have to prioritize yourself in order to see those changes. Be patient and make smart choices. Your only limit is YOU" www.kaylaitsines.com/app
Famed for her BBG Program, Kayla Itsines often posts the transformation of her fans who have successfully completed her guide. This is her way of celebrating and empowering them to continue working towards their personal fitness goals as well as inspiring others that it’s never too late to start their own fitness journey.
Calling all the ladies who practice yoga. Caitlin Turner has a feed filled with poses shot in the most picture perfect places. Not only will she inspire you to grab a mat, she might get you to book a ticket too.
1. Cassey Ho
When I watched the Wonder Woman movie, I was soooo entranced by the Amazons! An intense tribe of female warriors who trained their whole lives to be skilled and deadly fighters. 🔥 Feeling super empowered, I wanted to create a special #PIIT28 workout to celebrate Wonder Woman and her peeps, so here are 7 moves that you can do to get stronger, faster, and way more powerful! 👊 Do the whole workout with me on YouTube.com/Blogilates (Bio Link) 45 sec each move, 15 sec rest. Do the entire routine 4x through for a complete 28 min workout! Happy sweating! 💦
If you do pilates but want to spice things up a bit, then you will enjoy Cassey Ho’s fun POP Pilates! Blogilates posts pilates exercises you can do from the comfort of your home all while the very enthusiastic and encouraging Cassey pushes you to power through the workout. She makes difficult routines go by fast. It’ll be over before you know it!