De-stress and Detox in these 5 Wellness Centers

By  - 4 months ago

There are times when retail therapy and a massage just aren’t enough to relieve your stress and expel all the bad juju in your life. Sometimes you have to get your mind, body, and spirit aligned to make sure you don’t lose your center.

Nama-stay balanced and maintain your Zen in these 5 wellness centers in the Philippines.

 

 5. Life Science – BGC

Photo from Life Science

Life Science provides health solutions that can be tailor-made specifically to your body. They aid you in your journey to a healthier life through nutritional tests, kinesis rehab, and weight management programs just to name a few.

 

 4. Lotus Shores – Siargao

Photo from Lotus Shores

Lotus Shores is a farm, surf, and yoga retreat near the famed Cloud 9 in Siargao. It’s a hub for yogis and surfers where they can get restored and refreshed through surf-specific yoga and detoxification programs. They have vegan meals as well for a plant-based, whole food diet.

 

3. The Farm at San Benito – Lipa City

Photo from The Farm

At The Farm, you can check in for a few days of rejuvenation and holistic detoxification. Choose from different sanctuaries that offer treatments and therapeutic services like colon hydrotherapy, soothing baths, and guided meditations among many others.

 

2. Aegle Wellness CenterBalesin

Photo from Aegle

Located in the scenic Mykonos Village in Balesin Island, Aegle promises to optimize and recalibrate your health through treatments like IV therapies, colon hydrotherapy, and hyperbaric oxygen treatments. You can bring bae along for their Couples Detox package or take a healing dip via Thalassotherapy, which is a chemically treated bath that makes use of seawater components to heal and regenerate tissue .

 

1. Centro HolisticoAlabang

Photo from Centro Holistico

Another way to balance your body’s qi is acupuncture treatment and Centro Holistico offers just that. From Anti-aging Rejuvenation to Ear Acudetox, these treatments cleanse and purify you from the inside out so that you come out feeling renewed and transformed.

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